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Personal Training
Personal Training
Specific Training, Built For You.
Take the first step toward a healthier you with our Personal Training program. Designed for all experience levels, our coaching supports beginners learning where and how to start, seasoned fitness enthusiasts looking to push past plateaus, and advanced athletes seeking new challenges.
Each Personal Training program is carefully tailored to your individual needs, with the goal of elevating your strength, endurance, and mental resilience. Whether you have a specific goal or a more general focus, a deadline in mind or simply a desire to feel better, our team of certified trainers is dedicated to building a program that works for you.
With personalized attention and expert guidance, you’ll stay motivated, train with confidence, and achieve meaningful, lasting results.
How It Works
Our Personal Training program offers a truly bespoke fitness experience. We immerse you in a supportive, motivating environment where your success is our top priority. You can expect fully individualized training programs, expert coaching on form and technique, and a clear roadmap toward a healthier, more confident lifestyle.
If you’d like to train alongside others, we can accommodate that too. Each session can include up to three participants, making it a semi-private training experience with your favourite people, friends, family, or training partners, without sacrificing personal attention.
Taking the first step toward a healthier, happier you has never been easier. We work with your schedule and availability to remove common barriers, making your fitness journey as seamless as possible. Think of it as fitness made simple - 1, 2, 3.
Let us be your partner in unlocking your potential, empowering you to push past limitations and build the strongest, best version of yourself.
Join Us Today!
Your goals deserve a plan built just for you. With Personal Training, you’ll receive one-on-one coaching, customized workouts, and ongoing support designed to help you move better, feel stronger, and stay motivated. No matter where you’re starting from, we’re here to guide you every step of the way.
Questions? We (probably) have the answers!
What should I bring to my first class?
How many times a week should I come?
What constitutes as a late cancellation?
I want to come check out the gym, but sometimes the doors are locked!
How much is a membership?
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Still curious? Talk to us!
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Conveniently located in the vibrant heart of west central Edmonton, near several thriving communities.
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Come visit us
8760 149 St, Edmonton, AB T5R 1B6, Canada
Get DirectionsEdmonton
Join Us Now

