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Group Classes
Group Classes
Experience the energy and motivation of our Group Classes, designed to cater to all fitness levels, whether you're a beginner looking to kickstart your fitness journey or an advanced member seeking new challenges. Our program offers a dynamic mix of cardio, strength training, and flexibility exercises, ensuring a well-rounded workout that leaves you feeling accomplished and energized.
How It Works
Group Classes are more than just a workout, they are a community-driven experience. The supportive environment that motivates you to exceed your limits.
We keep group class sizes reasonable so you can expect expert guidance and quality coaching from our trainers. Technique and safety is our priority. If you're new to Strength & Conditioning or Functional Fitness, our fundamentals course must be completed before choosing one of our membership options.
Join Us Today!
Ready to embark on a fitness journey that challenges and nurtures you? Sign up for Group Classes and be part of a fitness family that celebrates inclusivity and growth. Whether you aim to enhance your endurance, build strength, or simply have fun while getting fitter, our classes cater to all aspirations. Take the first step towards a healthier lifestyle and discover the transformative power of our community today.
Questions? We (probably) have the answers!
What should I bring to my first class?
How many times a week should I come?
What constitutes as a late cancellation?
I want to come check out the gym, but sometimes the doors are locked!
How much is a membership?
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Still curious? Talk to us!
(Select Location)
Conveniently located in the vibrant heart of west central Edmonton, near several thriving communities.
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Come visit us
8760 149 St, Edmonton, AB T5R 1B6, Canada
Get DirectionsEdmonton
Join Us Now

