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Hybrid Training
Hybrid Training
The Best of Both Worlds: Personal Training + Group Classes
Our Hybrid Training Program gives you the best of both worlds by combining individualized coaching and personalized programming with the energy, structure, and community of group classes. Designed for all levels, this program offers the flexibility to continue one-on-one training while staying connected and motivated in a group setting.
Use group classes to build consistency and accountability, and personal training to focus on your specific goals, refine technique, and boost confidence. Hybrid Training meets you where you are and helps you find the balance that supports long-term progress.
How IT Works
Hybrid Training combines personal training sessions with group classes to create a plan that fits your goals, schedule, and experience level.
You’ll benefit from:
- Personal Training: One-on-one or semi-private coaching to refine technique, build strength, and focus on individual goals
- Group Classes: Structured, coach-led workouts that promote consistency, accountability, and community
- Flexible Scheduling: Training that fits your lifestyle without sacrificing progress
Personal training sharpens movement quality and goal-specific work, while group classes keep you motivated, challenged, and connected.
Join Us
Ready to train smarter and get the most out of your time in the gym? Our Hybrid Training Program gives you the structure, support, and flexibility to succeed. Combine expert coaching with the motivation of group training and experience a program designed to evolve with you.
Train with purpose. Train with support. Train for results.
Get started with Hybrid Training today.
Questions? We (probably) have the answers!
What should I bring to my first class?
How many times a week should I come?
What constitutes as a late cancellation?
I want to come check out the gym, but sometimes the doors are locked!
How much is a membership?
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Still curious? Talk to us!
(Select Location)
Conveniently located in the vibrant heart of west central Edmonton, near several thriving communities.
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Come visit us
8760 149 St, Edmonton, AB T5R 1B6, Canada
Get DirectionsEdmonton
Join Us Now

