Mike

I graduated the NAIT Personal Fitness Training Program in 2017 and now specialize in strength and mobility training with nutritional guidance. I am passionate about helping active people build strength and muscle and live pain-free. I know what it’s like to have limiting pain and stiffness that impedes your ability to do what you love. Sport has always been a substantial part of my life; mostly soccer, volleyball, spikeball, golf, and any racket sport. I train so I can continue to do what I love. This is why I believe health is so much more than aesthetics. Health is also mental, emotional, social, and environmental.

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Ultimately, I want my to clients to feel understood. That’s why I take pride in being an empathetic, well-educated trainer. Coaching from a place of care and curiosity as we both work towards the highest version of ourselves.

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My other hobbies include singing, writing, and playing all sorts of board games with friends and family.