Izzy

I grew up exposed to all sorts of sports, but I’m not an agile or competitive person. I never took to team sports, but liked to be outdoors and active, doing things like hiking and snowboarding. I started rock climbing in my late 20s and fell in love with it. My life changed when I had babies and found the adventure type of fitness difficult to access due to lack of time. That’s when I found CrossFit. At first it was an efficient way to get fit and stay fit. But I fell in love with the community that comes with small group classes, as well as the challenge of learning to move my body in different ways. I am still learning and growing as an athlete all the time.

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I have been coaching for 8 years now and it fills my bucket to be part of your fitness journey. There’s nothing better than seeing athletes get a first pull up or handstand push up, or reach a new PR, and it’s such a privilege to be part of that journey.

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(Izzy also dislikes having her picture taken…hence the school picture)