October 25, 2016 | Black Tusk Athletics

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October 25, 2016

October 25, 2016 | Black Tusk Athletics

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October 25, 2016

WOD

10 BW Deadlifts
10 Overhead Walking Lunges (25/45)
10 Ring Dips

5 Rounds for Time

ACCESSORIES

Arch Holds
Hollow Holds

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