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November 22, 2016 | Black Tusk Athletics

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November 22, 2016
November 22, 2016 | Black Tusk Athletics

   •    

November 22, 2016

SKILL

Overhead Squat - 5x5 (light weight for technique)

WOD

22 min AMRAP
5 Overhead Squat
10 Jump Lunges
15 Push Ups
20 Deadlifts

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