Skip to main content

November 21, 2016 | Black Tusk Athletics

By
November 21, 2016
November 21, 2016 | Black Tusk Athletics

   •    

November 21, 2016

SKILL

Strict HSPU
Handstand Hold 

WOD

45 sec AMRAP Hang Power Clean
1:15 sec Rest
45 sec Handstand Hold
1:15 sec Rest

5X

Continue reading

relaunch UPDATE | Black Tusk Athletics
Learn More About

relaunch UPDATE | Black Tusk Athletics

What's Your Why? | Black Tusk Athletics
Learn More About

What's Your Why? | Black Tusk Athletics

Why CrossFit? | Black Tusk Athletics
Learn More About

Why CrossFit? | Black Tusk Athletics

What is Personal Training and is it right for you? | Black Tusk Athletics
Learn More About

What is Personal Training and is it right for you? | Black Tusk Athletics

What to Expect When Returning to Black Tusk Athletics | Black Tusk Athletics
Learn More About

What to Expect When Returning to Black Tusk Athletics | Black Tusk Athletics

What's Our Take On Nutrition | Black Tusk Athletics
Learn More About

What's Our Take On Nutrition | Black Tusk Athletics