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November 15, 2016 | Black Tusk Athletics

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November 15, 2016
November 15, 2016 | Black Tusk Athletics

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November 15, 2016

SKILL

Beat Swing
Kipping Pull Up

WOD

5 Dips
10 C2B Pull Up
15 Air Squats
20 Pulls on the Rower

AMRAP 20 Minutes

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