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November 14, 2016 | Black Tusk Athletics

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November 14, 2016
November 14, 2016 | Black Tusk Athletics

   •    

November 14, 2016

FRONT SQUAT

(2-2-2-2-2)

OR

Establish 1 Rep Max (if no existing max)

ACCESSORIES

30 Alternating KB Turkish Get Ups
3x6 (E.S.) Weighted Bulgarian Split Squat

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