Skip to main content

May 8, 2017 | Black Tusk Athletics

By
May 8, 2017
May 8, 2017 | Black Tusk Athletics

   •    

May 8, 2017

SKILL

Toe to Bars (T2B) and Knee to Elbows (K2E)
15 minutes to work on complex (rest as needed in between sets)
3 Beat Swings
2 K2E
1 T2B

WOD

10 Thrusters
25 Box Jumps
5 Pull Ups
8 Thrusters
25 Box Jumps
5 Pull Ups
6 Thrusters
25 Box Jumps
5 Pull Ups
4 Thrusters
25 Box Jumps
5 Pull Ups
2 Thrusters
25 Box Jumps
5 Pull Ups

For Time

QOTD

Are you a procrastinator and what is your go to distraction when your are procrastinating?

Continue reading

relaunch UPDATE | Black Tusk Athletics
Learn More About

relaunch UPDATE | Black Tusk Athletics

What's Your Why? | Black Tusk Athletics
Learn More About

What's Your Why? | Black Tusk Athletics

Why CrossFit? | Black Tusk Athletics
Learn More About

Why CrossFit? | Black Tusk Athletics

What is Personal Training and is it right for you? | Black Tusk Athletics
Learn More About

What is Personal Training and is it right for you? | Black Tusk Athletics

What to Expect When Returning to Black Tusk Athletics | Black Tusk Athletics
Learn More About

What to Expect When Returning to Black Tusk Athletics | Black Tusk Athletics

What's Our Take On Nutrition | Black Tusk Athletics
Learn More About

What's Our Take On Nutrition | Black Tusk Athletics