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May 4, 2017 | Black Tusk Athletics

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May 4, 2017
May 4, 2017 | Black Tusk Athletics

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May 4, 2017

STRENGTH

Max Rep Strict Pull Ups
Max Rep Strict Dips

WOD

10-9-8-7-6-5-4-3-2-1
Power Snatch (65/95)
200m Run after every set

QOTD

If you had to leave your home indefinitely, what is the one item you would take with you?