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June 20, 2017 | Black Tusk Athletics
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June 20, 2017
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June 20, 2017
STRENGTH
Seated Single Arm ATL. DB Press 4x8 (increasing weight every set)
WOD
3 C2B 6 Ring Dips 12 DB Snatch (35/50) 4 minute AMRAP Rest 2 minutes 3x
QOTD
If you hit a parked car and no one saw, what would you do?
