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June 13, 2017 | Black Tusk Athletics

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June 13, 2017
June 13, 2017 | Black Tusk Athletics

   •    

June 13, 2017

STRENGTH
Front Rack Lunges 8-8-8-8-8

WOD
10 Strict Pull Ups
10 Cal Row
10 Push Up
4 Rounds
Rest 1 minutes
2x

QOTD
What do you wash first in the shower and what do you wash last? Why?