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July 21, 2017 | Black Tusk Athletics

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July 21, 2017
July 21, 2017 | Black Tusk Athletics

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July 21, 2017

WOD

Part 1:
Find a heavy 3 rep Clean and Jerk

Part 2:
2 Hang Clean
2 Jerk
2 Clean and Jerk
AMRAP 9min
* Use 85% of their 3rep clean and jerk

QOTD

Do you still see yourself in Edmonton, working where you currently work in 10 years?