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July 17, 2017 | Black Tusk Athletics

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July 17, 2017
July 17, 2017 | Black Tusk Athletics

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July 17, 2017

WOD
4min Assault Bike / Row
Then
4 Rounds of
4 Squat Clean (95/65lbs)
6 Front Squat
8 Knees to Elbows
Then
3min Assault Bike / Row

QOTD
If you had to leave the country tomorrow, where would you go and why?