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January 5, 2017 | Black Tusk Athletics

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January 5, 2017
January 5, 2017 | Black Tusk Athletics

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January 5, 2017

SKILL WOD

8 min EMOM
3 Beat Swing,
2 Kipping Pull Up

WOD

5 Rounds
12 Strict Pull Ups
50 Double Unders
# Burpees Depends on number of PU sets
Rest 1 Min

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