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January 24, 2017 | Black Tusk Athletics

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January 24, 2017
January 24, 2017 | Black Tusk Athletics

   •    

January 24, 2017

SKILL
Clean & Jerk

WOD
EMOM 15 Minutes
3 Hang Power Clean
2 Cleans
1 Jerk

Accessories
ARMageddon - 21s (switch grip, then repeat 21)
Then Single Arm bent over row (3x8)

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