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January 23, 2016 | Black Tusk Athletics

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January 23, 2017
January 23, 2016 | Black Tusk Athletics

   •    

January 23, 2017

SKILL
Pistols (1-Legged Squats)
EMOM 7 Min- 4 Pistols

WOD
10 chest-to-bar pull-ups
20 pistols alternating
10 box jumps, 24/30

AMRAP 20 Minutes

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