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Is CrossFit Really For EVERYONE? | Black Tusk Athletics

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May 2, 2017
Is CrossFit Really For EVERYONE? | Black Tusk Athletics

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May 2, 2017

SKILL

Snatch Complex
2 Power Snatch
1 Squat Snatch
1 OH Squat
5x (increasing weight)

WOD

5 Manmakers (20/35)
7 Burpee Box Jumps
9 K2E

13 Minute AMRAP 

QOTD

It's Saturday morning, what is the first thing you do?