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How Is Black Tusk Training Through COVID-19 | Black Tusk Athletics
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May 10, 2017
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May 10, 2017
SKILL Turkish Get Ups
WOD 30-20-10 S.A. KB Snatch Wall Balls 100m Farmer Carry after each set
QOTD What hasn't been invented yet that you wish you had now?
FOUNDATIONS OF STRENGTH 1x tempo pull (10 seconds to high hang) 1x high hang snatch 1x hang snatch 1x snatch 5 SETS
