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Getting Ahead of the Post Holiday Blues | Black Tusk Athletics

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March 7, 2017
Getting Ahead of the Post Holiday Blues | Black Tusk Athletics

   •    

March 7, 2017

STRENGTH

Front Squat
4x5

WOD

50-40-30-20-10

KB Swing
Double Unders

For Time

#InTheOpen

With week two (17.2) over, we are nearing the midway point of The CrossFit Open.  
Keep the PR train going, Everyone!!