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February 6, 2017 | Black Tusk Athletics

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February 6, 2017
February 6, 2017 | Black Tusk Athletics

   •    

February 6, 2017

STRENGTH
Standing Alt. DB Press (Palms In)
5x12

WOD
8 min AMRAP
30 Double Unders
15 Ring Push Ups

Rest 4 Min

4 Min AMRAP
60 Double Unders
10 Push Ups

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