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February 25, 2017 | Black Tusk Athletics

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February 25, 2017
February 25, 2017 | Black Tusk Athletics

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February 25, 2017

CrossFit Open 17.1
Good Luck to everyone who will competing this weekend. Bring your best foot forward and 100% effort to cheer each other on!

For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

Men use 50-lb. dumbbell and 24-in. box

Time cap: 20 minutes