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February 22, 2017 | Black Tusk Athletics

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February 22, 2017
February 22, 2017 | Black Tusk Athletics

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February 22, 2017

STRENGTH
8min EMOM
5 Strict Pull Up
Super Set 15 Banded Lat Pull downs

WOD
7 Rounds
12 HSPU
30 Double Unders
12 Burpees

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