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February 21, 2017 | Black Tusk Athletics

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March 17, 2017
February 21, 2017 | Black Tusk Athletics

   •    

March 17, 2017

STRENGTH

Bench Pree
3-3-3-3-3

WOD

BEAR COMPLEX

Power Clean
Front Squat
Push Press
Back Squat
Push Press
7x
Rest 1 Minute

5x
(adding weight each round)

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