Skip to main content

February 17, 2017 Black Tusk Athletics | Black Tusk Athletics

By
March 15, 2017
February 17, 2017 Black Tusk Athletics | Black Tusk Athletics

   •    

March 15, 2017

ACTIVATION
20 Good Morning (banded)
10 Glute Bridges Supersets
5x

WOD
21-15-9-6-3
Deadlift (135/185)
Ring Dips
Bar Over Burpees

Continue reading

relaunch UPDATE | Black Tusk Athletics
Learn More About

relaunch UPDATE | Black Tusk Athletics

What's Your Why? | Black Tusk Athletics
Learn More About

What's Your Why? | Black Tusk Athletics

Why CrossFit? | Black Tusk Athletics
Learn More About

Why CrossFit? | Black Tusk Athletics

What is Personal Training and is it right for you? | Black Tusk Athletics
Learn More About

What is Personal Training and is it right for you? | Black Tusk Athletics

What to Expect When Returning to Black Tusk Athletics | Black Tusk Athletics
Learn More About

What to Expect When Returning to Black Tusk Athletics | Black Tusk Athletics

What's Our Take On Nutrition | Black Tusk Athletics
Learn More About

What's Our Take On Nutrition | Black Tusk Athletics