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8/31/2017 | Black Tusk Athletics
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August 31, 2017
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August 31, 2017
WOD
Minute 1: 15 Wall Ball (20/14lbs) Minute 2: 20 KB Swings (16/24kgs) Minute 3: 45 sec Pull Up Grip Bar Hang Minute 4: 10 Back Squats (115/75lbs) 5 Rounds
QOTD
With summer coming to an end, is there anything that you want to do before fall hits?
