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8/16/2017 | Black Tusk Athletics
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August 16, 2017
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August 16, 2017
WOD
80 Pull Ups 40 C2B 20 Strict Pull Ups *Every time you break (come off the bar), perform 5 over/unders
Foundations of Strength
10x3 Dead Stop Deadlift
Accessories GHD Sit Ups Buddy Hamstring Curls
QOTD
In your opinion what "invention" has been detrimental to mankind?
