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4/7/2017 | Black Tusk Athletics

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April 7, 2017
4/7/2017 | Black Tusk Athletics

   •    

April 7, 2017

STRENGTH
3x8 Front Rack Lunges

WOD
8 STOH (from ground) 95/135
  200m RUN Each time you put the bar down before the 8 reps are completed
14 minute AMRAP

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