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4/26/2017 | Black Tusk Athletics

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April 26, 2017
4/26/2017 | Black Tusk Athletics

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April 26, 2017

SKILL WOD
Double Unders
50-40-30-20-10 (Unbroken)
Advanced - Back up as well

WOD
"Elizabeth"
21-15-9
Clean (135/95lb)
Ring Dips

Foundations of Strength
1 RM day
Pick from a squat, press, or deadlift

QOTD
What is your favourite place to go grocery shopping??