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4/1/2017 | Black Tusk Athletics

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April 1, 2017
4/1/2017 | Black Tusk Athletics

   •    

April 1, 2017

TEAM WOD

In Teams of 2, you will be performing QUADRUPLE MURPH

'Murph'
1 mile run
100 Pull Ups
200 Push Ups
300 Air Squats
1 mile run

REPEAT the whole workout 3 more times






April Fools. It's of course a suprise :)

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