12/12/2016 | Black Tusk Athletics

SKILL
Ring Dips/Strict & Kip

WOD
2km Row
+
15 Ring Dips
20 AB Mat Sit Ups
25 Air Squats
2 Rounds

Thanks to all who came to our first ever holiday party! We truly appreciate all the energy that you the athlete gives day in and day out. Our classes would not be the same without every one of you. Special shout out to Kik, who spearheaded the food drive here at Black Tusk. The box is already full!