Try CrossFit In Edmonton
Looking for a CrossFit gym in Edmonton? There are many reasons why people haven't tried CrossFit. Here are some common myths we hear and want to dispel.
I'm not fit enough to do CrossFit
There’s no need to get fit before getting fit. We all start somewhere and our experienced, personable coaches will be there to scale workouts for you, every step of the way.
CrossFit looks hard. I’ve seen the CrossFit Games on television and I don’t look like them.
We’re not going to lie to you, CrossFit is hard work but completely doable. Working out alongside a supportive and fun community, while seeing great results makes it worthwhile. We promise as coaches we will make you feel completely comfortable throughout the entire class. We know how it is to start CrossFit too! We were once there too believe it or not. The athletes you see may have seen in magazines and television train 4-6 hours a day, 5-7 days a week, we don’t expect you look like that before starting CrossFit, nor would we expect you to train like them. Life is all about balance, and if looking and feeling your best is your goal, we’ll make that our goal for you as well.
I’m already very active, how do I fit in CrossFit?
Supplementing your active lifestyle with CrossFit will not only improve performance, but increases longevity in your sport as well. We encourage getting out there and being active. CrossFit, Yoga, Barre, Hockey, Biking, Rugby, Volleyball, Triathlons, Running... We love it all!
Book A Free Intro To CrossFit Demo
Our Introductory To CrossFit Class is complimentary! Please schedule a time convenient for you!
One of our trainers will contact you to confirm your appointment.
- Designed to provide an introduction into CrossFit while giving you a chance to check out the gym.
- 30-minute "No Sweat" session will give us a chance to talk goals and we'll walk you through what CrossFit means to us.
**Optional: If you would like to experience what a CrossFit workout is like, we can extend this session to 1hr.
- Meet the coaches and ask any questions that you may still have.