It is our belief that healthy people are happy people. To us, health is not limited to, nor is it defined by solely working out. We believe that whole health encompasses a whole lot more, including healthy eating habits, proper nutrition, adequate rest, and an understanding of how your body works.
Every body is different; we each have our own history, our own imbalances, our own needs. Our focus is to provide you with what is best for your needs, whether that is Personal Training, Group Classes or a combination of the two. We strive to provide all our athletes with quality programming, attentive coaching and the tools to achieve your goals. CrossFit is universally scalable and this is why we believe that CrossFit truly is for everyone. CrossFit isn't as scary as you may think and it's our mission to welcome you with open arms and show you that training with us is right for you!
If you've already read this far, then maybe you're ready for a change.
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All The Best,Jay & AnneOwners & Coaches of Black Tusk Athletics